Body & Brain Lynbrook Yoga·Tai Chi

• Michele Blum
  
  
  (September 14, 2018, 2:50 pm)

  I have been a member of the Lynbrook Body & Brain Center for 6 months now, and have seen a vast improvement in my flexibility and stamina. Master Rose is wonderful, and is able to get me to push myself beyond where I would on my own. We exercise every conceivable part of the body. Even more importantly for me, she has brought me to a more positive mental attitude, teaching me how to fully relax and how to meditate. I'm also working on getting to my ideal weight. I have only 5 more pounds to lose! I totally recommend this program to others looking to better themselves and improve their health.
  
  Hi ! I'm still a member after 3 years !! It's become a very important part of my well-being regiment and my life in general. The workouts are wonderful and very complete, and Master Rose just keeps getting better, always provided new movements to keep us on our toes ! I made many new friends, as well ! It's become my second home !

• Fred Karp
  
  
  (September 1, 2018, 1:59 pm)

  The Master is knowledgeable and provides individual instruction to all members of her classes. Body and Brain wonderfully blends Dahn Yoga, tai chi, stretching, breathing and conditioning exercises for a full and comprehensive workout.

• Shar Kaz
  
  
  (July 27, 2017, 7:40 am)

  I love this place, the vibes, the classes, the meditations, and the inner peace felt.... Rose is simply an amazing Yoga teacher: I love her patience and thoughtfulness. I've never felt more relaxed, alive, and connected with my body and mind. The best part for me after classes, we sit and indulge in tea. Rose is simply a wonderful tea-maker, too.

• J Ortiz
  
  
  (November 4, 2014, 4:14 pm)

  I am very happy I found Body & Brain in Lynbrook. I have become more calm, centered and my asthma has gotten so much better. My body is stronger and I have more energy. I eat healthier and fill fuller.
  
  This is not your typical Yoga class. Dahn Yoga works giving you more energy clearer mind and so much more.
  
  Master Rose is patient and she truly cares about her students. I am very blessed to have found the center and Master Rose. *_*
  
  

• Beatricia Brun
  
  
  (December 1, 2013, 9:00 pm)

  I love this place. It's the gem of Lynbrook Village, where I can find a peace of mind. Rose, the center manager is so loving and inspiring. She really helps me to practice focusing on myself, improving my breathing and my body. This place gives you more than your typical yoga. And I love tea time at the end of class. Must go! Experience a peaceful home away from home.

Body & Brain Lynbrook Yoga·Tai Chi Class Schedule, Lynbrook ...

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Body & Brain Lynbrook Yoga·Tai Chi - 29 Hempstead Ave ...

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Body & Brain Lynbrook Yoga·Tai Chi About Us, Lynbrook, NY ...

Body & Brain Lynbrook Yoga·Tai Chi provides best Fitness services in Lynbrook, NY. Please, give us a call at (516) 612-3737 or visit our website at http://www ...

Lynbrook - bodynbrain.com

(516) 612-3737. lynbrook@bodynbrain.com. Click here to try a class! ...